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What’s the Difference Between Stress, Trauma, Vicarious Trauma, and Burnout What’s the Difference Between Stress, Trauma, Vicarious Trauma, and Burnout

Topic: Well-Being Tool: Media Content

In this recorded conversation, Yesim Arikut-Treece, counseling psychologist, and Gail Theisen-Womersley, Senior Staff Counsellor for UNHCR, talk about the differences between stress, trauma, vicarious trauma, and burnout, and discuss why mutual care matters more than self-care.

Resileo provides personalized resilience plans, online therapy and training helping humanitarians, both individuals and organizations, improve their resilience and well-being, and recover from trauma.